Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Your Ultimate Destination for Mental Well-Being, Inner Peace, Self Awareness and Growth 📈

Yet another neuro-spicy writer screaming into the abyss.

I am not good at writing, but I get allot of enjoyment out of recording my experiences. From Scotland, Student (Future Forever Academic)